About
the program
Personal Development through AcroYoga & Mindfulness
Are you looking for a summer experience that balances physical challenge, mental clarity, and cultural discovery? Join us this July in the heart of Italy for a transformative 7-day workshop designed to help you find your balance—on the yoga mat and in life.
Why choose
this Program?
In a world that moves fast, learning to “reach out to your mind” is a superpower. This workshop uses the Art of AcroYoga—a blend of acrobatics, yoga, and healing arts—to teach us how to be focused individuals, supportive partners, and mindful observers.
Beyond the physical practice, you will experience “Simple Life Living” in the beautiful village of Tredozio, contributing to community tasks, cooking together, and exploring the timeless art of Ravenna and Florence.
Trip Details
- Dates
10 July – 16 July 2026
- Location
Tredozio (Emilia Romagna), Italy
- Travel
Group travel from Poland to Italy Kraków – Bolonia
- Accommodation
Shared group living in a traditional Italian setting.
- Food
Healthy, delicious Vegan/Vegetarian meals cooked over an open fire (and yes, you’ll learn how to help prepare them!).
The Itinerary
Highlights
Daily AcroYoga
5 hours of intensive practice led by international experts.
The Silent Hour
Morning sessions dedicated to mindfulness and breathing.
Art & History
A full-day excursion to Ravenna to see the world-famous Byzantine mosaics and relax by the Adriatic Sea.
Florence Finale
A final day immersed in the Renaissance art of Florence before flying home.
Riverside Relaxation
Free time to swim and recharge in the Italian nature.
Meet
Your Mentors
Staff
Maja Dokl
Slovenia
A certified AcroYoga Montreal teacher, personal coach and Doctor of Veterinary Medicine. Maja focuses on body awareness and building self-confidence through movement.
Robert Wagner
Austria
A practitioner of Hatha Yoga and Vipassana meditation with decades of experience, including 7 years traveling through India. He teaches how to stay present and find ease in every moment.
Coordinator
Anna Krzemińska-Kaczyńska
Poland
an innovative Educator and IBDP Geography teacher.
Get to know us better
Experience an unforgettable
Learning adventure with us
to a max. of 10 people
IB Students:
Boost Your CAS/Volunteering Portfolio!
Learning mindfulness tools and studying historical art/mosaics.
Activity
Intensive physical training in AcroYoga.
Creativity
Learning mindfulness tools and studying historical art/mosaics.
Service
Participating in “Simple Life Living” and community meal preparation.
Note
All student participants will receive a CAS / Volunteering Certificate documenting the specific hours worked toward each strand, making it easy to upload to your portfolio.
More Details
Here is a clear, professional, and visually organized timetable designed for both students and parents. It highlights the balance between intensive physical practice, cultural education, and necessary downtime.
- Weekly Program Schedule
Reaching out the MIND – Italy 2026
Arrival & Orientation
- Day 1 | Friday, July 10
- All Day: Group travel from Poland to Italy.
- Evening: Arrival in Tredozio, check-in, and a warm welcome session.
The Practice Intensive
- Day 2 | Saturday, July 11: Building the Foundation
- 08:00 – 09:00: Breakfast
- 10:00 – 12:00: Opening Circle (Orientation & Goal Setting)
- 12:00 – 15:00: Lunch & Rest
- 15:00 – 17:00: AcroYoga Session 1: Fundamentals
- 17:00 – 18:00: Tea Break
- 18:00 – 19:30: AcroYoga Session 2: Partner Dynamics
- 19:30 – 21:00: Community Dinner
- Day 3 | Sunday, July 12: Mindfulness & Flow
- 06:30 – 07:30: The Silent Hour (Mindfulness & Breathing)
- 08:00 – 09:00: Breakfast
- 10:00 – 12:00: AcroYoga Session 3: Technique & Balance
- 12:00 – 15:00: Lunch & Rest
- 15:00 – 17:00: AcroYoga Session 4: Trust & Connection
- 17:00 – 18:00: Tea Break
- 18:00 – 19:30: AcroYoga (Restorative Practice)
- 19:30 – 21:00: Community Dinner
Culture & Nature
- Day 4 | Monday, July 13: Ravenna & The Adriatic Sea
- 06:30 – 07:30: The Silent Hour
- 08:00: Departure for Ravenna.
- Morning: Guided tour of Byzantine Mosaics (Basilica di San Vitale & Mausoleum of Galla Placidia).
- Afternoon: Leisure time at the Adriatic Seaside.
- Evening: Return to Tredozio after sunset.
Deepening the Practice
- Day 5 | Tuesday, July 14: Strength & Resilience
- 06:30 – 07:30: The Silent Hour
- 08:00 – 09:00: Breakfast
- 10:00 – 12:00: AcroYoga Session 5: Advanced Transitions
- 12:00 – 15:00: Lunch & Rest
- 15:00 – 17:00: AcroYoga Session 6: Collaboration Skills
- 17:00 – 18:00: Tea Break
- 18:00 – 19:30: AcroYoga (Healing Arts)
- 19:30 – 21:00: Community Dinner
- Day 6 | Wednesday, July 15: Integration & Community
- 06:30 – 07:30: The Silent Hour
- 08:00 – 09:00: Breakfast
- 10:00 – 12:00: AcroYoga Session 7: Final Synthesis
- 12:00 – 13:00: Lunch
- 13:00 – 18:00: Free afternoon for reflection and swimming at the riverside.
- 19:00 – 20:00: Farewell Dinner
- 20:00: Closing Circle & Celebration
The Grand Finale
- Day 7 | Thursday, July 16: Florence & Departure
- Morning: Travel to Florence.
- Afternoon: Guided visit to world-class museums and historic landmarks.
- Evening: Direct flight from Italy back to Poland.
Summary
- Benefits for Students
- Aspect: outcome
- Physical: over 25 hours of AcroYoga, improving core strength and coordination.
- Mental: daily mindfulness tools for managing stress and focus.
- Cultural: professional tours of UNESCO World Heritage sites in Ravenna and Florence.
- Community: collaborative living, including shared meal preparation and group tasks.
Price
Investment & Costs
Limited offerdepends on flight prices and insurance
-
-
Flights ~800 PLN
Round trip: Krakow – Bologna – Krakow. (Price varies by booking date and luggage choice). -
Accommodation & Logistics & Food 570 EUR
Includes 6 nights in Tredozio and all local transportation within Italy. -
Expert Course Fee 520 EUR
Full 7-day program: AcroYoga, Mindfulness, and Meditation with international experts. -
Culture & Florence 240 EUR
Museum entrance fees in Ravenna & Florence, plus a group meal during the excursion. -
Insurance ~150 PLN
Comprehensive travel and medical insurance.
Be kind and stay present. This is an alcohol and drug-free retreat focused on health and growth.
How to Apply
Ready to join us?
Please contact Anna Krzemińska-Kaczyńska directly via email: office@worllink.pl or send us a message to receive the registration pack and further details.
More about us
Faculty & Facilitators
Maja
Dokl
Slovenia
Maja Dokl is a certified AcroYoga Montreal instructor and the founder of the AcroYoga Society Ptuj. Alongside her professional work in movement education, she is also a personal coach, which enhances her ability to design safe, effective, and goal-oriented movement practices for long-term physical sustainability. Parallel to her movement career, she is a Doctor of Veterinary Medicine, having completed her faculty studies, a background that provides her with a deep, scientific understanding of anatomy and physical mechanics.
Her teaching philosophy centers on proprioception (body awareness) as a gateway to self-confidence. By exploring the connection between movement and the self, Maja guides students through a process of profound self-development. Her sessions are characterized by an inclusive atmosphere where she expertly differentiates instruction—ensuring that every student, regardless of their starting point, is met with a personalized challenge that fosters growth.
Robert
Wagner
Austria
Robert Wagner brings over three decades of immersion in Eastern philosophy and mindfulness. His foundational expertise was forged through seven years of intensive study across India, including a transformative six-month period of solitary meditation in the high Himalayas.
Since 2010, Robert has taught Hatha and AcroYoga across Europe and India, integrating the core tenets of Vipassana (Mindfulness) meditation into his physical classes. His pedagogical focus is on the observation of breath and somatic sensations. He teaches students how to maintain mental presence within physical boundaries—training the mind to remain in the “now” rather than drifting into past or future anxieties. Robert’s sessions are designed to cultivate a holistic sense of well-being, empowering students to navigate life’s complexities with ease and clarity.
Book now!
Gallery
last summer
Photos
WorldLINK Foundation
is a registered educational foundation
based in Kraków, Poland.
Address
WorldLINK Foundation
Polish National Court Register Number (KRS) 0000763633
Polish Tax Number (NIP) 6832103222
Polish National Official Business Register Number (Regon) 382125091